Your Personal
AI Coaching Agent.
Adaptive training plans for Triathlon, Running, Cycling, and Swimming. Powered by a smart AI agent with access to cutting-edge sports science and autonomous tools to modify your plan.
Accepting new athletes soon.
Train Smart.
Everything you need to reach your peak performance, intelligently adapted to you.
Plans That Adapt To You
Life happens. Missed a workout? Sick? Busy work week? Teo autonomously recalculates your entire season to keep you on track without burnout.
24/7 Expert Guidance
Chat with your Agent coach anytime. Access cutting-edge sports science advice on nutrition, race strategy, or gear. It knows your training history and physiology.
Track What Matters
Visualize your fitness progression, fatigue, and form. Sync your data from all your devices and activities into one place.
Plans That Adapt To You
Life happens. Missed a workout? Sick? Busy work week? Teo autonomously recalculates your entire season to keep you on track without burnout.
24/7 Expert Guidance
Chat with your Agent coach anytime. Access cutting-edge sports science advice on nutrition, race strategy, or gear. It knows your training history and physiology.
Track What Matters
Visualize your fitness progression, fatigue, and form. Sync your data from all your devices and activities into one place.
Constructing Your Perfect Plan.
Watch how Teo builds a professional-grade training plan tailored specifically to your goals and schedule in seconds.
Tell Teo About You
Start by sharing your race date, distance, and current fitness level. Teo uses this to build a baseline for your training.
Set Your Availability
Select the days you can train. Teo respects your schedule and builds the plan around your life, not the other way around.
Your Season at a Glance
Teo maps out your entire season, including base, build, and peak phases, so you know exactly what to expect leading up to race day.
Final Details & Context
Add any specific constraints or notes via voice or text. Teo takes everything into account to create a truly custom plan.
Designed for Athletes.
A generic coaching plan isn't enough. Teo adapts to your life, your goals, and your physiology.
More Than Just a Plan.
A Real Coach.
We're democratizing the elite coaching experience. No more $300/month fees. Just smart, personalized guidance that actually knows you.
Proactive AI Agent
Teo texts you to check in. It knows when you missed a workout and asks why, just like a real coach.
True Adaptation
Uses autonomous tools to adjust intensity based on RPE and life events. Not just a spreadsheet.
Instant Knowledge
Ask about nutrition, gear, or race strategy. Get expert answers instantly, 24/7.